Phew! What a year 2021 was. It was tough on so many levels, but Covid didn't stop Paul and me from doing what we love: making music....

'Nuff said about 2020 — except to repeat what everyone has already said. It was shite. So I’m putting all of my energies into hoping and...

Hi folks! I just can’t keep it in any longer... I've got to tell you about the brand-new sound that I'm bringing for 2020. Some of you...

I originally wrote this post as an article for Female First Magazine. It's something I feel strongly about and I thought I'd share it...

If you’ve lived 60 years in this world you’re going to know a thing or two about life and how you feel about things happening around you....

I dropped by my daughter's crib the other day and she was watching this TV program. From the little I heard of it, it really caught my...

Hormone replacement therapy (HRT) is a treatment used to boost female hormones as women approach menopause. The menopause is a bit scary...

There’s a time to make music and there’s a time to listen to it. We’ve just spent the last few months making an album and focusing on...

Since the start of 2016, a number of global superstars have died. I constantly hear people saying, “What a shit year this is.” No one can...

On my birthday, Christmas Eve 2014, Paul Caplin asked me to marry him. YES BAYBEE!!! It wasn’t an overnight thing: we’d been together for...

When I wake up in the morning I smile. Mostly. I do have my off days like everybody else but generally I’m doing great. It wasn’t always...

Hello darlings. Firstly, please let me apologise for slacking on my blog page. Why do we all have SO MUCH to do these days? How did it...

It's been said that a live performance is an exchange of energy between the performer and the audience. This is particularly true in...

It's the only way! By now you probably know that we had another FULL HOUSE at The Pheasantry on Friday 6 February. It’s wonderful to...

Farewell 2014! Many wonderful things happened last year, and I'm so grateful for them. After 47 years, I met up with two school friends,...

Nothing should be taken for granted and we don’t know what will happen tomorrow so try to make every day count and fill it with joy,...

There is a time for everything, and a season for every activity under the heavens: a time to be born and a time to die, a time to plant...

UPDATE: I've just found out about an interesting new website about the use of CBD oil for Parkinsonism (for which I did a benefit, see...

WOO HOO! Loving the 24 degrees in the middle of September. Keep it coming and more Juice please!! I can’t believe it’s already been 5...

Juice is now being served ... Paul and I finally put our baby out into the world after a year of careful preparation, and we couldn't be...